Welcome to Four Sprouts, One Journey — a family blog where plant-based recipes meet RV travel. We share kid-friendly vegan meals, practical cooking tips for tiny kitchens, and stories from our family adventures on the road. Whether you’re planning your next trip or just need dinner on the table, this is where wholesome food and wanderlust collide.
Recipes Highlights
The Latest Bite
One-Pot Comfort Food
This is a simple Middle Eastern-style pot of chickpeas and vegetables, built on root vegetables and warm spices that I almost always have on hand. Everything goes into one pot and cooks together, which keeps the process easy and the flavors well balanced without extra steps or planning ahead. It comes together quickly and fills the kitchen with such a tempting smell...
I usually spoon it over couscous because it’s fast, absorbs the sauce well, and works especially well in small kitchens and on the road. It keeps well, reheats nicely, and feels filling without being heavy. This is the sort of meal I rely on when I want something nourishing and flavorful, with minimal effort and very little cleanup.













